Monthly Archives: January 2011

An Outrageously Good Day

Overall, I have enjoyed the detox experience, though I’m not sure that I did it for long enough to reap any real benefits. I did eat a lot more fruits and vegetables than I normally do, and I noticed some … Continue reading

Posted in Books, Breakfast, Detox | 2 Comments

Detox Day 4 (a day late)

I was exhausted when I woke up for work yesterday, so breakfast was just this bowl of blackberries. I also ate an apple when I got to work. I’m trying to get away from snacking in between meals (slowly but … Continue reading

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Detox Day 3

Much better today. Still congested, but not feeling achey or feverish, and no sore throat. I also slept for almost 8 hours straight last night, which is always a wonderful thing. Breakfast was a huge plate of fruit sprinkled with … Continue reading

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Detox Day 2

Still feeling quite bad today. Breakfast was pretty much the same thing as yesterday, but with walnuts instead of almonds. Lunch was wild rice with raw celery, carrots, and onions, with cumin and cayenne pepper. Plus some lettuce. The dressing … Continue reading

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Detox Day 1

I was off to a rough start for day 1. Last night I started feeling the onset of sniffles and a sore throat, so I drank some Emergen-C and went to bed around 9:30. Around 1:30, I woke up with … Continue reading

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Spring Cleaning (Detoxing)

I think “detoxing” is kind of an ugly word (too many weird diet associations), but I’ve decided that it’s time for me to do a little internal spring cleaning. I know it’s not spring yet, but I am in great … Continue reading

Posted in Detox, Uncategorized | 2 Comments

Oat Power

A new day, a new bowl. In the bowl: half a banana, a pear, oats, chia seeds, and a few dried cranberries. Right after I took these photos, I went to put loads of cinnamon on my oats. Unfortunately, I … Continue reading

Posted in Breakfast, Oats | 2 Comments