Category Archives: Exercise

Workout + Very Veggie Breakfasts

Recently, a friend asked me to share more about my workouts on the blog.  I am not a personal trainer, but I am MY personal trainer. I’m happy to share what what works for me, but I will not claim … Continue reading

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Improvement

I’m happy to say that after some anxiety and trouble getting started, I have started to tackle my scariest resolution: run 3 miles in 27 minutes or less. To get me started on my larger goal, I set a much … Continue reading

Posted in Exercise, Goals, Lunch | 1 Comment

Resolutions

My resolutions: Exercise every day. Because I want to have a healthy body, not because I have to. Even if it’s just a stroll through the neighborhood. Mix it up. Running is not the only thing out there. Continue with … Continue reading

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Days 25, 26, and 27

That walk around the neighborhood never happened on Christmas, so I’ll call day 25 a rest day. On the 26th, something funny happened. I woke up at 5:45 and got ready to go to the gym. I thought it was … Continue reading

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Days 21-24, a very brief update.

Holidays are exhausting. I’ll be back to my normal life (more or less) tomorrow, and I can’t wait. Day 21: focused on arms. Ran a quick 2 miles. (20.6 miles to go) Day 22: ran/walked 4 miles. (16.6 miles to … Continue reading

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Days 18, 19, and 20: Birthday Weekend

No day 17 post, because there’s really nothing to say but 0 miles. Saturday began with two of my favorite things: Greek yogurt and a haircut. I’m still unsure about the actual result of the haircut, but the experience is … Continue reading

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Days 13, 14, 15, 16

December 13 I had 3 goals today. 1. Cross the 55 mile mark 2. Upper body strength training (I’ve been totally neglecting weight training since I’ve been so focused on running and walking) 3. Make vegetable dumpling soup I did … Continue reading

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